Beans (34%) Diced Smoked Bacon (33%) ( Pork (28%) Water Salt Glucose Smoke Flavouring Stabilisers ( E451 E407) Anti-oxidant ( E301) Preservatives ( E250 E252) Spice Extracts) Water Tomato Puree Sugar Wheat Flour Vegetable Oil Ham Bouillon Modified Maize Starch Stabilisers ( E412 E466 E415) Salt Onion Powder Paprika Flavouring. Nutrition Information Q U I D meat content 33% Average Valuesper 100 g Energy507k J / 120kcal Protein8. 6 g Carbohydrate15. 8 g( Sugars)7. 3 g Fat2. 5 g( Saturates)0. 6 g Fibre2. 5 g Sodium450 mg Salt0. 9 g Allergens and Suitability Glutenpresent Crustaceansabsent Eggabsent Fishabsent Peanutsabsent Soya / Soya Productsabsent Dairy & Milkpresent Nutsabsent Celerypresent Mustardabsent Sesame Seedsabsent Sulphur Dioxide & Sulphitesabsent Not suitable for Vegetarians Not suitable for Vegans Not suitable for Coeliacs Heating: Place the pouch in boiling water for 7 - 8 minutes( All products are pre-cooked; therefore can be eaten cold if required. )