Beans (28%) Water Sausages (25%) ( Pork (17%) Water Potato Starch Rusk Salt Flavourings Stabiliser: Tri- Di- Polyphosphates) Tomato Puree Sugar Vegetable Oil Modified Maize Starch Salt Stabilisers E412 E466 E415; Onion Powder Paprika Flavouring. Nutrition Information Q U I D meat content 17% Average Valuesper 100 g Energy687k J / 164kcal Protein5. 8 g Carbohydrate18. 5 g( Sugars)6. 9 g Fat7. 4 g( Saturates)2. 4 g Fibre0. 1 g Sodium550 mg Salt1. 4 g Allergens and Suitability Glutenpresent Crustaceansabsent Eggabsent Fishabsent Peanutsabsent Soya / Soya Productsabsent Dairy & Milkabsent Nutsabsent Celeryabsent Mustardabsent Sesame Seedsabsent Sulphur Dioxide & Sulphitesabsent Not suitable for Vegetarians Not suitable for Vegans Not suitable for Coeliacs Heating: Place the pouch in boiling water for 7 - 8 minutes( All products are pre-cooked; therefore can be eaten cold if required. )