Meatballs (40%) ( Beef Onion Water Soya Protein Isolate Rusk Flavourings Salt Stabiliser: Tri- Di- Polyphosphates) Tomato Pasta (18. 5%) Tomato Puree Vegetable Oil Garlic Puree Herbs Modified Maize Starch Emulsifiers: E412 E466 E415; Sugar Pepper. Nutrition Information Q U I D meat content 27% Average Valuesper 100 g Energy524k J / 125kcal Protein9. 0 g Carbohydrate9. 2 g( Sugars)2. 6 g Fat5. 8 g( Saturates)1. 9 g Fibre1. 0 g Sodium400 mg Salt0. 8 g Allergens and Suitability Glutenpresent Crustaceansabsent Eggpresent Fishabsent Peanutsabsent Soya / Soya Productspresent Dairy & Milkabsent Nutsabsent Celeryabsent Mustardabsent Sesame Seedsabsent Sulphur Dioxide & Sulphitesabsent Not suitable for Vegetarians Not suitable for Vegans Not suitable for Coeliacs Heating: Place the pouch in boiling water for 7 - 8 minutes( All products are pre-cooked; therefore can be eaten cold if required. )