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Firepot Foods Firepot Dal and Rice with Spinach

Firepot Dal and Rice with Spinach
  • £6.50
  • RRP £7.50
Item in Stock   |   Usually dispatched within 24 hours
Royal Mail Tracked 2nd Class Available
Estimated delivery date: Thu 11th August - Mon 15th August
Royal Mail Tracked 1st Class Signed Available
Estimated delivery date: Tue 9th August - Wed 10th August
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Five kinds of lentils, simmered with onion, garlic, cumin and chilli. Combined with basmati rice, spinach and garam masala, finished with chopped coriander and a squeeze of lemon juice.

The search for the perfect lentil

We love the simplicity of dal. Healthy ingredients that pack a warming punch. The secret to a good dal is in the lentils — holding enough shape to provide a crunch, with a softness that fills your mouth with flavour. We tested every type of lentil we could find, cooking dal after dal, looking for one that worked. But we soon realised no single type could provide everything we wanted — so we chose five. Together they give the right blends of texture and flavour, with the ability to soak up all that spice. Combined with aromatic basmati rice and crisp, green spinach, our dal is guaranteed to leave you feeling full and satisfied, with a heat that’s comforting but not too hot. Perfect for those cold nights on the mountains.

Weight: 135g (regular) / 200g (extra-large)

Calories: 500kcal (regular) / 750kcal (extra-large)

Water usage: 400ml (regular) / 600ml (extra-large)

Ingredients: Basmati rice, onion, tomatoes, spinach, urid dal, chana dal, mung dal, toor dal, red lentils, lemon juice, coriander, garlic, rapeseed oil, salt, garam masala, cumin seeds, turmeric, dry red chillies, chilli powder

Per 100g Regular (135g) Extra large (200g)

Energy (kcal) 380 500 750

Fat 4.1g 5.5g 8.2g

of which saturates 0.4g 0.5g 0.8g

Carbohydrate 71.3g 96.2g 142.6g

of which sugars 5.3g 7.1g 10.6g

Fibre 10.5g 14.2g 21g

Protein 14.5g 19.6g 29g

Salt 0.9g 1.2g 1.8g

Contact us with any questions you have about this product

UK Postage

*All Express delivery orders must be placed no later than 11am to be posted the same day [Monday to Friday]. Orders placed after this day will be posted the following working day

England, Wales & Southern Scotland
Order Value Up to £49.99

Low value & Large Letter Size - 2-5 Working Day*  - £2.50
Standard Parcel - 2-5 Working Day - £4.00
Express Delivery - 1-2 Working Day - £8.00
Before 1PM - 1-2 Working Day - £15.00

Order Value Above £50.00

Standard Parcel - 2-5 Working Day - Free
Express Delivery - 1-2 Working Day - £5.00
Before 1PM - 1-2 Working Day - £10.00


North Scotland, Northern Ireland, Isle Of Wight

Order Value Up to £49.99 & Under 1.99kg
Low value & Large Letter Size - 2-5 Working Day*  - £2.50
Standard Parcel - 2-5 Working Day - £4.00
Express Delivery - 1-2 Working Day* - £8.00

Order Value Above £50.00 & Under 1.99kg
Standard Parcel - 2-5 Working Day - Free
Express Delivery - 1-2 Working Day* - £5.00

Weight 2.00 to 2.75kg - 2-7 Working Day - Flat £10.00 Charge
Weight 2.76 to 15kg - 2-7 Working Day - Flat £20.00 Charge

 

Scottish Islands, Channel Islands, Isle of Man

Order Value Up to £49.99 & Under 1.99kg
Low value & Large Letter Size - 2-5 Working Day*  - £2.50
Standard Parcel - 2-5 Working Day - £4.00
Express Delivery - 1-2 Working Day* - £8.00

Order Value Above £50.00 & Under 1.99kg
Standard Parcel - 2-5 Working Day - Free
Express Delivery - 1-2 Working Day* - £5.00

Weight 2.00 to 2.75kg - 2-7 Working Day - Flat £10.00 Charge
Weight 2.76 to 15kg - 2-7 Working Day - Flat £25.00 Charge

Ireland Delivery times are taking anything up to 14 days to arrive

Weight Upto 0.99kg £13.50
Weight 1-1.99KG £22.50
Weight 2.0-10kg £32.00

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